We focus Supporting aged with seasonal affective disorder

We focus Supporting aged with seasonal affective disorder

Blog Article

Supporting aged men and women with seasonal depression, also known as Seasonal Affective Dysfunction (Unhappy), demands a considerate method that considers both equally their Actual physical limits and psychological demands. Here's tailored techniques that can help:
In-human being visits: If Risk-free and achievable, set up visits from spouse and children, close friends, or caregivers to offer get more info companionship and brighten their working day.
five. Engaging the Intellect
Puzzles, game titles, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, phrase games, or crafting may help distract from adverse feelings and maintain the head Lively.
Lifelong learning: Motivate them to watch documentaries, pay attention to podcasts, or be a part of virtual lessons to keep their curiosity alive.